Vitamin B2, also known as Riboflavin, plays an extremely important role in the maintenance of healthy and glowing skin. Riboflavin maintains the growth of tissues to ensure healthy cell turnover for a bright, radiant complexion.
Riboflavin is an important vitamin for those prone to acne as it helps to maintain the mucussecretion of the skin to prevent acne breakouts and dry skin. Vitamin B2 can even help to clear up pesky spots and revitalize the skin by promoting healthy cell turnover.
Vitamin B2 deficiency can cause dry, cracked skin and lips – especially in the corners of the mouth, as well as acne breakouts. If you’re noticing your skin cracking and the appearance of those pesky acne breakouts, then include the following foods in your diet:
The Murad Pure Skin Clarifying Supplements can help you to reach your daily vitamin B2 requirements to assist with tissue repair, prevent clogged pores and reduce skin inflammation for truly healthy, radiant skin.